- I tried the walking method ‘better than 10,000 steps per day’ – this is why I’m a fan The Independent
- Nutritionist reveals what walking for 10, 30, 40, 60 minutes can do for your health: Fat loss to reduced blood pressure Hindustan Times
- What is the Japanese Interval Walking trend and can it really make you fitter? Daily Mail
- Is Japanese walking the exercise you’ve been searching for? University of Cincinnati
- Neither gym nor running : just 30 minutes of brisk walking transforms your health valleyvanguardonline.com
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