Neuroscientists reveal five distinct sleep patterns linked to health and cognition - PsyPost

1. Neuroscientists reveal five distinct sleep patterns linked to health and cognition  PsyPost
2. Your 'sleep profile' sheds light on health, lifestyle and cognition, new study shows  NBC News
3. There Are 5 Profiles of Sleep – Here's What Yours Says About Your Health  ScienceAlert
4. The Five Types of Sleepers Revealed—Which Are You?  Newsweek
5. Sleep patterns linked to variation in health, cognition, lifestyle and brain organization  Medical Xpress

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What Am I Doing Tracking My Blood Sugar? - The Cut

1. What Am I Doing Tracking My Blood Sugar?  The Cut
2. Research reveals limitations of blood sugar trackers  Health Tech World
3. Over-the-Counter CGMs Are Here — But Do They Really Make Sense for Non-Diabetics?  MedCity News
4. Most CGM metrics not correlated with HbA1c for adults without diabetes  Healio
5. Study Finds CGMs Could Overestimate Food’s Impact on Blood Sugar Among Nondiabetic Individuals  Pharmacy Times

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Women are quitting work because of menopause. We need to talk about it - USA Today

1. Women are quitting work because of menopause. We need to talk about it  USA Today
2. SAFETY DESK: How menopause can impact women’s oral health  WOWT
3. New survey reveals women seek menopause-specific guidance during dental visits  KUTV
4. CEO encourages workplace discussions about menopause  Jacaranda FM
5. How menopause can impact oral health with Delta Dental  2822news.com

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Does Walking Build Muscle, Burn Fat, or Both? - GQ

1. Does Walking Build Muscle, Burn Fat, or Both?  GQ
2. Walking 10 minutes vs 60 minutes: Top neurologist explains the benefits  Times of India
3. This simple daily habit can do wonders for your immune system, an expert says  Yahoo Life UK
4. Fitness expert says 20-minute exercise is perfect for autumn health boost  Wales Online
5. I did 30 minutes of brisk walking every day for a month—here’s what happened  Le Ravi

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CDC announces change in COVID-19 and chickenpox vaccine recommendations - Los Angeles Times

1. CDC announces change in COVID-19 and chickenpox vaccine recommendations  Los Angeles Times
2. The CDC says people must consult a health professional before COVID shot  NPR
3. CDC drops universal COVID vaccine recommendations, suggests separate MMRV shots  ABC News - Breaking News, Latest News and Videos
4. CDC signs off on RFK Jr. vaccine recommendations  Axios
5. CDC recommends coronavirus vaccine with a new caveat. Here’s what to know.  The Washington Post

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US doctor reveals 6 simple everyday habits that have surprising health benefits: ‘Helps with reflux, can prevent…’ | Health - Hindustan Times

1. US doctor reveals 6 simple everyday habits that have surprising health benefits: ‘Helps with reflux, can prevent…’ | Health  Hindustan Times
2. The simple habits you can adopt to improve your health  The Independent
3. Doctor Shares 9 Simple Rituals For Optimal Health: "These Quirks Are Just Part Of My Life"  NDTV
4. The five every day habits experts say you can always rely on for better health  Yahoo Lifestyle Canada
5. Doctor shares 'simple prescription' to lead a healthier life  Times of India

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The dollar grocery store staples that reverse aging, revealed by top plastic surgeon - Daily Mail

1. The dollar grocery store staples that reverse aging, revealed by top plastic surgeon  Daily Mail
2. Want Glowier Looking Skin? Try These Collagen-Boosting Foods  ELLE
3. The Best Foods Skin Experts Say Can Help You ‘Live Longer’ And ‘Look Younger’  SHEfinds
4. Collagen diet: Can foods really boost your skin & joint health?  Daijiworld
5. These are The Foods That Can Transform Your Skin This Autumn/Winter  NationalWorld

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