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Silent heart threat found in adults under 30 with no known cardiovascular disease - Fox News

Posted by John Peter | October 04, 2026
  1. Silent heart threat found in adults under 30 with no known cardiovascular disease  Fox News
  2. Heart disease before 30? New research finds signs of artery damage years before symptoms appear  theweek.in
  3. Artery Plaque Found in 57% of Adults Without Symptoms  Yahoo Health
  4. A study reveals that 1 in 13 adults under 30 already have hidden artery plaque  The Times of India
  5. Artery plaque already shows up in 1 in 13 adults under 30, before any symptom  Martin Cid Magazine


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The Best Tea for Oral Health, According to Dentists - EatingWell

Posted by John Peter | October 03, 2026
The Best Tea for Oral Health, According to Dentists  EatingWell

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The Aging Brain Isn't Declining – It's Adapting, Study Finds - ScienceAlert

Posted by John Peter | October 03, 2026
  1. The Aging Brain Isn't Declining – It's Adapting, Study Finds  ScienceAlert
  2. Some People Over 80 Have Brains Decades Younger. Scientists Might Now Know Why.  Men's Health
  3. Many brain functions slow down as we age. New research finds some may actually improve  KJZZ
  4. A New Study Suggests The Aging Brain May Be “Changing Jobs,” Not Just Losing Ability  yahoo.com
  5. Scientists have named the age after which the brain begins to age much faster  Наша Ніва


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They’re delicious, popular and versatile – but how healthy are berries? - The Guardian

Posted by John Peter | October 02, 2026
  1. They’re delicious, popular and versatile – but how healthy are berries?  The Guardian
  2. If You Don’t Eat Blueberries Every Day, This Might Convince You to Start  health.yahoo.com
  3. Purple fruit that high blood pressure people can add to their weekly meals  Laodong.vn


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People who walk more or walk faster live longer, study finds - Harvard Health

Posted by John Peter | October 01, 2026
  1. People who walk more or walk faster live longer, study finds  Harvard Health
  2. Could Walking Be All The Exercise You Need?  vogue.com
  3. According to Cardiologists, This Is the Exact Distance to Walk Every Day After 50 to Get Back in Shape, and Jane Fonda, 88, Swears by It  graziamagazine.com
  4. Is 10,000 Steps a Myth? What Heart Experts Want You to Do Instead  Futura, le média qui explore le monde
  5. Prioritizing Health | Step By Step: A Practical Path to CV Prevention  American College of Cardiology


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The #1 Whole Grain to Help Lower Blood Pressure, Recommended by Dietitians - EatingWell

Posted by John Peter | September 30, 2026
  1. The #1 Whole Grain to Help Lower Blood Pressure, Recommended by Dietitians  EatingWell
  2. Popular food could boost heart health, but the amount you need to eat may surprise you  foxnews.com
  3. One Simple Food Change May Help Lower Weight, Cholesterol and Blood Pressure  newsweek.com
  4. You should be eating more whole grains – here’s how to do it  The Globe and Mail
  5. Whole grains can contribute to heart health  portal.hr


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6 Best Morning Breakfasts for Better Health: Start Your Day Right - docksiderestaurant.com.au

Posted by John Peter | September 29, 2026
  1. 6 Best Morning Breakfasts for Better Health: Start Your Day Right  docksiderestaurant.com.au
  2. Nutritionist explains how to build a healthy breakfast  California State University, Long Beach
  3. Fuel Your Day with Simple Grab and Go Breakfast Ideas from Intermountain Health Dietitians  PR Underground
  4. 5 Low-Carb Breakfasts That Actually Satisfy  Yahoo


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