Using Your Phone on the Toilet Linked to Painful Medical Condition - SciTechDaily

1. Using Your Phone on the Toilet Linked to Painful Medical Condition  SciTechDaily
2. Sitting all day is wreaking havoc on your hips – these three desk exercises combat it  The Independent
3. Human musculoskeletal system was not built for ‘chair life’: Doctor reveals the hidden perils of modern living for young adults  The Times of India
4. Sitting at a desk all day while you work? This is how it could affect your riding and general health  Cycling Weekly

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Eating 30 plants a week can transform your gut health (and it’s easier than it sounds) - The Telegraph

Eating 30 plants a week can transform your gut health (and it’s easier than it sounds)  The Telegraph

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8 Calcium-Rich Snacks Dietitians Recommend for Better Bone Health - Real Simple

8 Calcium-Rich Snacks Dietitians Recommend for Better Bone Health  Real Simple

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Do you know what disorder ‘skin tags’ can indicate? Neurosurgeon with more than 33 years of experience explains | Health - Hindustan Times

Do you know what disorder ‘skin tags’ can indicate? Neurosurgeon with more than 33 years of experience explains | Health  Hindustan Times

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The 8-Minute Daily Routine That Restores Thigh Strength After 55, According to a Trainer - Eat This Not That

1. The 8-Minute Daily Routine That Restores Thigh Strength After 55, According to a Trainer  Eat This Not That
2. Feeling creaky in the mornings? 11 ways to get muscles moving  The Times
3. This 10-minute morning routine can improve your joint health after 60, according to a personal trainer  Tom's Guide

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Longevity scientist studies how one part of your body can extend ‘health span’ — it’s not the brain - San Francisco Chronicle

Longevity scientist studies how one part of your body can extend ‘health span’ — it’s not the brain  San Francisco Chronicle

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We Asked a Health Expert Why So Many Women Are Vitamin D Deficient - Verywell Health

We Asked a Health Expert Why So Many Women Are Vitamin D Deficient  Verywell Health

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