Eating 30 plants a week can transform your gut health (and it’s easier than it sounds) - The Telegraph

Eating 30 plants a week can transform your gut health (and it’s easier than it sounds)  The Telegraph

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8 Calcium-Rich Snacks Dietitians Recommend for Better Bone Health - Real Simple

8 Calcium-Rich Snacks Dietitians Recommend for Better Bone Health  Real Simple

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Do you know what disorder ‘skin tags’ can indicate? Neurosurgeon with more than 33 years of experience explains | Health - Hindustan Times

Do you know what disorder ‘skin tags’ can indicate? Neurosurgeon with more than 33 years of experience explains | Health  Hindustan Times

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The 8-Minute Daily Routine That Restores Thigh Strength After 55, According to a Trainer - Eat This Not That

1. The 8-Minute Daily Routine That Restores Thigh Strength After 55, According to a Trainer  Eat This Not That
2. Feeling creaky in the mornings? 11 ways to get muscles moving  The Times
3. This 10-minute morning routine can improve your joint health after 60, according to a personal trainer  Tom's Guide

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Longevity scientist studies how one part of your body can extend ‘health span’ — it’s not the brain - San Francisco Chronicle

Longevity scientist studies how one part of your body can extend ‘health span’ — it’s not the brain  San Francisco Chronicle

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We Asked a Health Expert Why So Many Women Are Vitamin D Deficient - Verywell Health

We Asked a Health Expert Why So Many Women Are Vitamin D Deficient  Verywell Health

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Scientists discover why high altitude protects against diabetes - ScienceDaily

1. Scientists discover why high altitude protects against diabetes  ScienceDaily
2. Why do people living at high altitudes have better glucose control? The answer was in plain sight  Phys.org
3. Health Rounds: Link between low oxygen and reduced blood sugar could yield new diabetes treatments  marketscreener.com
4. Red blood cells directly control blood glucose level  BioWorld MedTech
5. Link between low oxygen and reduced blood sugar could yield new diabetes treatments  ETHealthworld.com

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