The five ultra-processed food ingredients to avoid on packaging – and what to buy instead - The Independent

1. The five ultra-processed food ingredients to avoid on packaging – and what to buy instead  The Independent
2. Ultra-processed foods cause negative health effects within weeks, study finds  Le Monde.fr
3. Why ultra-processed diets make you gain fat even without extra calories  ScienceDaily
4. Ultra-processed diet decreases male sex hormones, new study suggests  The Washington Post
5. Ultra-processed foods vs minimally processed foods: how can you tell the difference?  The Conversation

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