‘I spent a week at a luxury gut health retreat — was it worth it’? - The Independent Posted by John Peter | February 16, 2026 ‘I spent a week at a luxury gut health retreat — was it worth it’? The Independent from Health - Latest - Google News https://ift.tt/mHViW9M via gqrds Read More Share This: Facebook Twitter Google+ Stumble Digg
Many men lose their Y chromosomes as they age. It may shorten their lives. - Live Science Posted by John Peter | February 16, 2026 Many men lose their Y chromosomes as they age. It may shorten their lives. Live Science Men lose their Y chromosome as they age. Scientists thought it didn’t matter – but now we’re learning more The Conversation Nightlife Science with Zoe Kean Australian Broadcasting Corporation Why Men Lose the Y Chromosome With Age and What It Means for Heart Health OnlyMyHealth Men lose their Y chromosome as they age. Now we know why this matters The Age from Health - Latest - Google News https://ift.tt/ILKluVW via gqrds Read More Share This: Facebook Twitter Google+ Stumble Digg
Doctors Warn: Common Daily Supplement Mistake Could Harm Your Health - AOL.com Posted by John Peter | February 16, 2026 Doctors Warn: Common Daily Supplement Mistake Could Harm Your Health AOL.com Do You Need These Popular Supplements? The New York Times When “natural” isn’t safer: How supplements can throw your body out of balance Times of India This Is Hands-Down the Biggest Daily Supplement Mistake Doctors See People Make Parade 7 ‘Natural’ Supplements That May Damage Your Liver And Kidneys ABP Live English from Health - Latest - Google News https://ift.tt/lzZ52MY via gqrds Read More Share This: Facebook Twitter Google+ Stumble Digg
What Happens to Your Blood Sugar When You Walk Every Day? - EatingWell Posted by John Peter | February 15, 2026 What Happens to Your Blood Sugar When You Walk Every Day? EatingWell A walk after dinner can make a big difference for your health Loma Linda University Doctor shares ‘quick’ and ‘easy‘ 10-minute rule for better gut health The Mirror How Long You Need To Walk After Meals To Stabilize Blood Sugar MindBodyGreen Doctor's simple 10-minute rule that improves digestion and boosts gut health Daily Record from Health - Latest - Google News https://ift.tt/2unsJ1t via gqrds Read More Share This: Facebook Twitter Google+ Stumble Digg
Six science-backed ways to walk your way to a longer, healthier life - The Independent Posted by John Peter | February 15, 2026 Six science-backed ways to walk your way to a longer, healthier life The Independent Ask the doctors: It’s duration, not number of steps, that counts when walking The Spokesman-Review Study says even 4,000 steps a day has major health benefits Chicago Tribune Stop blaming the heart, clogged vessels are the problem: How walking rewires your heart health Telangana Today This Many Steps A Day Significantly Reduces Cancer Risk MindBodyGreen from Health - Latest - Google News https://ift.tt/Nq74VAR via gqrds Read More Share This: Facebook Twitter Google+ Stumble Digg
More Than Hot Flashes — Menopause Has A Huge Effect On The Brain - HuffPost UK Posted by John Peter | February 15, 2026 More Than Hot Flashes — Menopause Has A Huge Effect On The Brain HuffPost UK Scientists Just Uncovered How Menopause Rewires the Brain SciTechDaily Menopause, hormones and the brain: How hormone therapy could help protect against Alzheimer's Medical Xpress Menopause: our study revealed how it affects the brain, cognition and mental health The Conversation Brain changes during menopause may affect mental health, finds new study Business Standard from Health - Latest - Google News https://ift.tt/HtPlQmS via gqrds Read More Share This: Facebook Twitter Google+ Stumble Digg
18 Foods With More Protein Than an Egg - Health: Trusted and Empathetic Health and Wellness Information Posted by John Peter | February 14, 2026 18 Foods With More Protein Than an Egg Health: Trusted and Empathetic Health and Wellness Information from Health - Latest - Google News https://ift.tt/NW4XmO5 via gqrds Read More Share This: Facebook Twitter Google+ Stumble Digg