What to do if your SSRI is making hot days even worse - The Washington Post

1. What to do if your SSRI is making hot days even worse  The Washington Post
2. Five common medications that make it hard to cope in the heat  The Independent
3. Virginia Poison Center warns of medication side effects that worsen heat sensitivity  WRIC ABC 8News
4. Summer warning: The heat will affect your medications and mental health  WWLP
5. How to report medicine shipped improperly in extreme heat  KY3

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Scientists Find Popular Vitamin Targets Visible Signs of Aging, Makes Skin Look Younger - Prevention

1. Scientists Find Popular Vitamin Targets Visible Signs of Aging, Makes Skin Look Younger  Prevention
2. Common Vitamin Could Be The Secret to Younger-Looking Skin  ScienceAlert
3. Common daily supplement could stop your skin from aging as you get older  UNILAD
4. Vitamin C flips your skin’s “youth genes,” reversing age-related thinning  ScienceDaily
5. Study Examines How Vitamin C Shapes Skin Health Through TET-Mediated Demethylation  Pharmacy Times

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7-Day High-Protein High-Fiber Meal Plan for Gut Health, Created by a Dietitian - EatingWell

1. 7-Day High-Protein High-Fiber Meal Plan for Gut Health, Created by a Dietitian  EatingWell
2. 30-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian  EatingWell
3. 7-Day No-Sugar High-Protein Anti-Inflammatory Meal Plan, Created by a Dietitian  AOL.com
4. 7-Day No-Sugar, High-Protein Meal Plan for Healthy Aging, Created by a Dietitian  EatingWell

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US-based doctor shares 5-minute daily habits that could improve heart health and save millions of lives - Times of India

1. US-based doctor shares 5-minute daily habits that could improve heart health and save millions of lives  Times of India
2. Doctor shares 5 simple habits that may help reduce risk of heart attacks  Hindustan Times
3. Sudden Cardiac Arrest Victims Often Have No Prior Diagnosis  Medscape
4. Heart attack deaths continue to rise, but prevention is possible: Doctors highlight stress control and diet...  Bhaskar English
5. Men’s Health Month: Time to Give Your Heart the Attention It Needs  McLaren Health

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BBC's Discovery: How does the heat affect our health? - KGOU

1. BBC's Discovery: How does the heat affect our health?  KGOU
2. Poor sleep, menopause flare-ups: health in warmer world  The Armidale Express
3. Climate change is boosting the risk of sleep apnea  NPR
4. In brief: Global warming and sleep apnea link, ADHA opposes Arizona bill, US drops alcohol limitation guidelines  Dentistry IQ
5. Climate change and sleep: New study links hot nights to sleep apnea risk  FOX6 News Milwaukee

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Matthew Explores the Referral Process

So I thought I would try a little experiment. Following up on a recent primary acre visit I got a couple of referrals. I went investigating as to what I could find out about the where to go and what the cost might be. And what the connection if any between my primary care group (One Medical), the facility & specialists I was referred to, and my health plan, Blue Shield. I hope you enjoy my little tour of this part of the online health system–Matthew Holt

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Doctor shares 5 simple habits that may help reduce risk of heart attacks | Health - Hindustan Times - Hindustan Times

1. Doctor shares 5 simple habits that may help reduce risk of heart attacks | Health - Hindustan Times  Hindustan Times
2. 5 tiny habits that can significantly improve heart health, backed by science  Times of India
3. The best guide to heart health is proactive heart health  WSBT
4. Tips to help fight heart issues and diseases  news8000.com
5. National Doctor’s Day 2025: Top heart surgeon reveals 7 daily habits that can save your heart  financialexpress.com

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