Cardiologist shares 1 daily habit to lower your heart disease risk by nearly 50%: 'Longevity doesn't require gym' | Health - Hindustan Times - Hindustan Times

1. Cardiologist shares 1 daily habit to lower your heart disease risk by nearly 50%: 'Longevity doesn't require gym' | Health - Hindustan Times  Hindustan Times
2. A cardiac nurse says these five daily behaviours can reduce your risk of heart disease  The Independent
3. 9 walking exercises that can help strengthen the heart muscle  Times of India
4. 5 Things to Do This Summer for Better Heart Health, According to a Cardiologist  EatingWell
5. How a Cardiologist Supports His Own Heart Health  Healthline

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RFK junior wants to ban an ingredient in vaccines. Is he right? - The Economist

1. RFK junior wants to ban an ingredient in vaccines. Is he right?  The Economist
2. Healthy Returns: What to know about a CDC vaccine panel's votes against a mercury preservative in flu shots  CNBC
3. Editorial: A sickness in public health  Times Union
4. A preservative removed from childhood vaccines 20 years ago is still causing controversy today − here's why  PhillyVoice
5. If Thimerosal Is Safe, Why Is It Being Removed From Vaccines?  Time Magazine

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Nutritionist shares 'fat loss secret' for people struggling with belly fat: ‘Walk for just 2 to 5 minutes after meal’ | Health - Hindustan Times - Hindustan Times

1. Nutritionist shares 'fat loss secret' for people struggling with belly fat: ‘Walk for just 2 to 5 minutes after meal’ | Health - Hindustan Times  Hindustan Times
2. No time to walk post meals? Do THIS instead to lower blood sugar levels by upto 52%!  Times of India
3. The 10-10-10 Rule Everyone’s Following: Could this habit balance your blood sugar?  Business Today
4. Positive impact of a 10-min walk immediately after glucose intake on postprandial glucose levels | Scientific Reports  Nature
5. Short walks after meals deliver big benefits for blood glucose  News-Medical

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9 walking exercises that can help strengthen the heart muscle - Times of India

1. 9 walking exercises that can help strengthen the heart muscle  Times of India
2. 9 Types of Walking Exercises That Help Strengthen Your Heart  Times Now
3. Is Nordic walking the winter workout we’ve been waiting for?  bodyandsoul.com.au
4. Nordic Walking Is The Smarter Fitness Trend From Finland For A Stronger Heart  ETV Bharat
5. Research Shows This Is The Most Effective Exercise For Heart Health  MindBodyGreen

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Mediterranean diet can cut dementia risk by up to 28%, study finds - koreabiomed.com

1. Mediterranean diet can cut dementia risk by up to 28%, study finds  koreabiomed.com
2. Machine learning-assisted optimization of dietary intervention against dementia risk  Nature
3. The No. 1 Food for Brain Health May Already Be in Your Pantry, Dietitian Says  TODAY.com
4. Neurosurgeon explains how 'brain health is pretty easy to achieve', reveals foods to eat: Dark chocolate, fish, broccoli  Hindustan Times
5. The ‘Mind’ diet is good for cognitive health – here’s what foods you should put on your plate  The Conversation

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Massive Review Finds No 'Safe' Level of Processed Meat Consumption - ScienceAlert

1. Massive Review Finds No 'Safe' Level of Processed Meat Consumption  ScienceAlert
2. There is no safe amount of processed meat to eat, according to new research  CNN
3. Just one hot dog a day could raise disease risk, study suggests, but some cite caveats  Fox News
4. Hot Dogs, Soda, and a 540,000-Person Warning: Ultra-Processed Foods Shorten Life  SciTechDaily
5. Updating the evidence on ultra-processed foods and health  Nature

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Experts warn against viral cocktail that promises to banish stress and exhaustion - Daily Mail

1. Experts warn against viral cocktail that promises to banish stress and exhaustion  Daily Mail
2. Dietitians Share the Truth About the Viral ‘Cortisol Cocktail’  Prevention
3. Cortisol cocktails are trending : But do they really work?  Hindustan Times
4. Cortisol Cocktails Go Clinical: How WellMe Cortisol AM is Leading 2025's Hormone Balance Movement  Newswire :) Press Release Distribution
5. What Happens to Your Stress Levels When You Drink a Cortisol Cocktail  Verywell Health

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