Scientists Discover Another Potential Health Benefit of Dark Chocolate — but Warn Sweet Tooths - Money Talks News

1. Scientists Discover Another Potential Health Benefit of Dark Chocolate — but Warn Sweet Tooths  Money Talks News
2. Something in Dark Chocolate Could Slow Aging on a Genetic Level  ScienceAlert
3. Natural Compound Found in Chocolate Could Slow Aging  SciTechDaily
4. You Now Have a Science-Backed Excuse to Eat That Dark Chocolate Leftover from the Holidays  People.com
5. Theobromine from cocoa linked to slower biological aging, suggests research  Medical Dialogues

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New year, same you? 4 reasons you're gaining weight as you age — even if you're going to the gym. Plus, 6 dietitian-approved tips to ditch those extra pounds in 2026 - Yahoo Lifestyle Canada

1. New year, same you? 4 reasons you're gaining weight as you age — even if you're going to the gym. Plus, 6 dietitian-approved tips to ditch those extra pounds in 2026  Yahoo Lifestyle Canada
2. Aging-related weight gain in women: It may start earlier in life than you think  Mayo Clinic News Network
3. Ask Charlotte experts: What to do about weight gain in perimenopause?  Charlotte Observer
4. Why you gain ‘menopause weight’ in midlife – and how to avoid it  The Independent
5. LIFE-HEALTH-WOMEN-WEIGHT-GAIN-DMT  timesdaily.com

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Chia Water vs. Chia Pudding: Which One Is More Digestible? - Verywell Health

Chia Water vs. Chia Pudding: Which One Is More Digestible?  Verywell Health

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Neither Heroes Nor Villains: The Uncomfortable Truth About Artificial Sweeteners - American Council on Science and Health

Neither Heroes Nor Villains: The Uncomfortable Truth About Artificial Sweeteners  American Council on Science and Health

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The 10 ways to lead a healthier, longer life - The Times

1. The 10 ways to lead a healthier, longer life  The Times
2. What a longevity expert eats in a day  The Washington Post
3. Many of us want to stay in good physical and cognitive health in our later years. Winning the genetic lottery can help in that quest. But even if you don’t have the genes linked to longevity, you can increase your chances of aging well with certain lifestyle choices  facebook.com
4. How Small Habits Shape a Longer, Healthier Life  Palm Springs Life
5. 5 Daily Habits That Improve Longevity, According To Experts  Forbes

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We Asked a Doctor If It's Safe to Take Creatine Every Day in the Long Run - Verywell Health

1. We Asked a Doctor If It's Safe to Take Creatine Every Day in the Long Run  Verywell Health
2. Why I joined the cult of creatine  CNN
3. Can creatine support in regulating menstrual cycle? A gynaecologist explains its role in women’s fertility  Hindustan Times
4. The Best Creatine Powders For Women, Plus Their Benefits  British Vogue
5. Experts Say This Is the Best Time To Take Creatine for Weight Loss After 50  Woman's World

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Thinking of adopting a vegan diet for health in 2026? Read this first - The Seattle Times

1. Thinking of adopting a vegan diet for health in 2026? Read this first  The Seattle Times
2. One of the most impactful resolutions you can make in the new year  Vox
3. Kent expert calls for awareness around plant-based diets this "Veganuary"  hellorayo.co.uk
4. Charity reveals the ‘Ultimate New Year’s Resolution’  Nation.Cymru
5. Hollywood and TV stars back the global movement encouraging people to try vegan this January  Veganuary

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