- Why we should ‘lift heavy’ as we get older Yahoo
- The No. 1 Type of Exercise to Do Every Day to Stay Mobile as You Age TODAY.com
- Five reasons why strength training is non-negotiable after 40 The Telegraph
- Why experts say strength training matters more than cardio as we age CT Insider
- Why We Need to Rethink Muscle Health, According to Gabrielle Lyon oprahdaily.com
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