- Does Walking Build Muscle, Burn Fat, or Both? GQ
- How Many Days A Week Should I Walk To Improve My Heart Health? TODAY.com
- Why walking may be the key to a long and healthy life The Conversation
- I Walked 10,000 Steps a Day for a Month—and I Have Thoughts AOL.com
- This simple change to your daily walk could help to 'reverse ageing' Manchester Evening News
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