“Aiming for 10,000 steps is a myth”—a walking coach reveals how many daily steps she recommends taking and offers tips on how to get there - Fit&Well

1. “Aiming for 10,000 steps is a myth”—a walking coach reveals how many daily steps she recommends taking and offers tips on how to get there  Fit&Well
2. Forget 10,000 steps — research reveals the real number you need for better health  foxnews.com
3. Every Step Counts, but Do You Really Need 10,000?  Medscape
4. Reduced step-count sweet spot cuts risk of early death by nearly half  New Atlas
5. Scientists bust myth that 10,000 steps are required for good health  Financial Times

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