What happens when you walk 10,000 steps every day (you’d be surprised to see the change after a month) - Times of India

1. What happens when you walk 10,000 steps every day (you’d be surprised to see the change after a month)  Times of India
2. An exercise scientist recommends simple trick to increase health benefits of walking 10,000 steps a day  The Independent
3. AIIMS gastroenterologist shares Japanese walking technique with ‘more benefits than 10000 steps’: Better blood pressure  Hindustan Times
4. Remember the 10,000 steps rule? Here’s a new way to count progress  AJC.com
5. Does it really take 10,000 steps a day to stay healthy?  MSN

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