As a spinal surgeon these are the daily habits I follow to stave off back pain - The Telegraph

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  1. As a spinal surgeon these are the daily habits I follow to stave off back pain  The Telegraph
  2. Health Beat: Tips to maintain spinal health through diet, exercise, and posture explained  WFMZ.com
  3. Preventing back pain: Simple steps for a healthy spine | Health Smart  fox43.com
  4. Tips and Tricks To Avoid Back Pain  Alameda Post
  5. 901 Health: If We Could Turn Back Time  Memphis magazine


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