Better sleep to heart health: Top 5 benefits of walking for 15-minutes right after meals - Times of India

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  1. Better sleep to heart health: Top 5 benefits of walking for 15-minutes right after meals  Times of India
  2. Yoga and Walking Improve Blood Glucose Control in Type 2 Diabetes  European Medical Journal
  3. 15 Things That Can Happen When You Move Around Right After Eating  Currently.com
  4. 20 minutes activity can lower blood glucose levels in diabetes  Express & Star
  5. AIIMS-trained gastroenterologist reveals 7 things that happen when you walk 10 minutes post meals daily | Health  Hindustan Times


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