I tried the walking method ‘better than 10,000 steps per day’ – this is why I’m a fan - The Independent

1. I tried the walking method ‘better than 10,000 steps per day’ – this is why I’m a fan  The Independent
2. 'Japanese walking' may be a great way to boost your health  MSN
3. Brits ditch 10,000 steps goal for ancient walking trend that 'may boost heart health'  Wales Online
4. Tai Chi walking blends the best of mindfulness and movement  bodyandsoul.com.au
5. ‘I Tried Japanese Walking—and I Was Honestly Impressed by the Results’  Parade

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