The 10 ways to lead a healthier, longer life - The Times

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  1. The 10 ways to lead a healthier, longer life  The Times
  2. What a longevity expert eats in a day  The Washington Post
  3. Many of us want to stay in good physical and cognitive health in our later years. Winning the genetic lottery can help in that quest. But even if you don’t have the genes linked to longevity, you can increase your chances of aging well with certain lifestyle choices  facebook.com
  4. How Small Habits Shape a Longer, Healthier Life  Palm Springs Life
  5. 5 Daily Habits That Improve Longevity, According To Experts  Forbes


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