Heart health: Fasting for 12+ hours overnight may lower blood pressure - Medical News Today

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  1. Heart health: Fasting for 12+ hours overnight may lower blood pressure  Medical News Today
  2. Skipping a Late-Night Snack Pays Big Benefits For Your Heart  U.S. News & World Report
  3. How long before bed you should stop eating for better heart health  New York Post
  4. New research shows circadian-aligned fasting can benefit heart health.  Psychology Today
  5. Change to nightly eating habits may help protect your heart, study suggests  Fox News


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