Six science-backed ways to walk your way to a longer, healthier life - The Independent

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  1. Six science-backed ways to walk your way to a longer, healthier life  The Independent
  2. Ask the doctors: It’s duration, not number of steps, that counts when walking  The Spokesman-Review
  3. Study says even 4,000 steps a day has major health benefits  Chicago Tribune
  4. Stop blaming the heart, clogged vessels are the problem: How walking rewires your heart health  Telangana Today
  5. This Many Steps A Day Significantly Reduces Cancer Risk  MindBodyGreen


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