For real heart protection, the weekly exercise number climbs far beyond current advice - Medical Xpress

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  1. For real heart protection, the weekly exercise number climbs far beyond current advice  Medical Xpress
  2. Least fit people need to do more exercise than fittest to get same benefit – study  The Guardian
  3. The healthiest workout may be shorter — and harder — than people think  San Francisco Chronicle
  4. Scientists say just 30 minutes of exercise a week could transform your health  ScienceDaily
  5. How much exercise should you be doing a week? It’s not 150 minutes, new study claims  New York Post


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